Baked oats, No dairy or oil

 Baked oats is doing the rounds in Tiktok and Instagram. So I thought I would give it a go.

The constituents...

Rolled oats - 1 cup

Baking powder - 1/2 tsp

Banana - 1

Dates, pitted - 3

Salt - a smidgeon

Almond milk - 1/2 cup

Raisins - a few

Sunflower seeds - a little

The mechanism...

 

Grind oats to a powder. Slice banana into small pieces. Throw in baking powder, banana, dates, salt and almond milk into the grinder jar along with the oats. 

 

 

 

 

Blitz for a few seconds so that everything is blended well.

Line a baking dish with baking paper. Spoon in the oats dough into the baking dish. Sprinkle with raisins and sunflower seeds.

 

 

 

 

Preheat oven to 180C. Bake for 25 minutes. 

 

 

 

 

 

Serve with a drizzle of grated coconut. Relish it warm.