Carrot Apple smoothie
This smoothie looks and tastes great. Carrot a day helps build immunity. They have an abundance of beta carotene, which the body converts into Vitamin A.
I used :
Carrot - 1, peeled
Apple - 1, peeled and deseeded
Vanilla essence - 1/4 tsp
Turmeric powder - a pinch
Coconut cream - 1 Tbsp
Milk - 125 ml
Chop carrot and apple into small pieces. Puree. Add rest of the ingredients. Blend until smooth.
Recipe ref - https://www.heynutritionlady.com/carrot-apple-ginger-smoothie/
I used :
Carrot - 1, peeled
Apple - 1, peeled and deseeded
Vanilla essence - 1/4 tsp
Turmeric powder - a pinch
Coconut cream - 1 Tbsp
Milk - 125 ml
Chop carrot and apple into small pieces. Puree. Add rest of the ingredients. Blend until smooth.
Recipe ref - https://www.heynutritionlady.com/carrot-apple-ginger-smoothie/
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