Yogurt smoothie with blueberry and banana

Another quick smoothie where you throw everything in the blender and blitz. This one has a handful of blueberries, half of a large ripe banana (I used the robusta variety), a few tablespoons of home-made yogurt and a splash of water. With smoothie in one hand and kindle on the other, I read a Mary Burton'novel.

Its a story about two cases that cop Melina is assigned to. There is a sadist killer on the loose in Nashville. It also brings the FBI into the picture. The story is also a lot about Melania because the cases open up her past. "Its hard to ignore the past. God knows I've tried, but it has a way of rearing up and biting us on the ass." I guess that's why its titled "Never look back". Melania is adopted and never before knew who her birth parents were. She didn't bother to search too, inspite of old memories and recurring dreams. Now she has to deal with the not so pleasant past; about why she was left on the side of a highway when she was a five year old.