Veg Sandwich

Bread - 2 slices
Cheese spread
Green capsicum
Yellow capsicum
Cucumber - 2 slices
Peas - 2, cooked and mashed
Broccoli - a few small florets, boiled
Lettuce
Pepper - a pinch

With a butter knife, apply cheese spread on one side of both the bread slices. Place yellow and green capsicum, cucumber slices, mashed peas, broccoli and lettuce with a sprinkle of pepper, inside the slices. Toast the bread. Cube a small slice of tomato, drizzle olive oil and sprinkle a pinch of salt on it. Serve this with the warm toast.

Tip - The broccoli florets can be cleaned by keeping in water which has little salt and turmeric. Strain. It can be cooked either in boiling water or heating in a microwave for a minute.